Acid Reflux and Atkins Diet
The Connection Of Acid Reflux and Atkins Diet
Many people recommend the Atkins diet to lose weight. As the trend for a low carbohydrate diet emerged, many of those who have acid reflux and Atkins diet noticed that their acid reflux was markedly reduce after a few days of staying on the diet.
This discovery prompted the study of acid reflux and Atkins diet connection.
Acid reflux is the occurrence of stomach acid backing up into the esophagus due to many factors.
Some factors may include the malfunction of the esophageal sphincter or the position of the individual right after a heavy meal.
Other reasons for this condition may be due to may weak muscles or the kind of food you have eaten.
How The Atkins Diet Works
The Atkins diet functions by reducing the ingestion of carbohydrates in order to stabilize the blood sugar level. This will create a natural break down of fat stores and also protein stores for the body to create energy. This means that the diet prompts the natural usage of reserved fatty stores in the body since there are not enough carbohydrates to turn into energy in the diet.
Many swear by the efficacy of the Atkins diet while some others are skeptical regarding the idea behind it. Some doctors argue that the body might not necessarily burn the fat and protein reserves and the person will be severely malnourished in the end.
The connection of acid reflux and the Atkins diet lies in the food that the individual does not take in during the diet. Although, animal fat and meat are staples in the Atkins diet, the reduced amount of refined carbohydrates may also have an effect on reducing the instances of acid reflux symptoms.
Studies about acid reflux and Atkins diet have been yielded conflicting results because fats and meats can also trigger the symptoms of acid reflux. Not everybody in the study about acid reflux and Atkins diet has yielded promising result regarding the effect of the Atkins diet on acid reflux.
Due to the conflicting results, many doctors still hesitate on recommending Atkins diet for acid reflux. More studies and research needs to be done regarding acid reflux and Atkins diet combination.
Medical practitioners still recommend proper posture while eating and after eating as well as regulating what you eat and the amount of food that you ingest to reduce occurrences of acid reflux. The acid reflux and Atkins diet combination might be beneficial for some individuals but for some it may have no effect whatsoever.
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... so that nutrients can be absorbed into the body from the intestines and waste can be eliminated. At the base of the esophagus, there is a circular ring that is known as the lower esophageal sphincter (LES). The LES is responsible for closing the opening between the esophagus and the stomach once the food ...
... will depend on the severity of the problem more than anything, as well as on any allergies that your baby may have, and so on. Antacids are usually the first step, and these are the mildest treatment available. They help by neutralizing the acid in the stomach, thereby helping to prevent it from making ...
... before you determine the best acid reflux diet for you. For a couple of weeks, chart the food that you eat and the days that you experience heartburn symptoms. Through this process, you can figure out which specific foods are the culprits of your heartburn, so that you can eliminate them from your acid ...
... options that you have when it comes to acid reflux treatment: medications and surgery. There are a number of different medications that can be used to treat acid reflux, and this includes everything from over the counter antacids to prescription drugs. Antacids work by neutralizing the stomach acid in ...
... are given out to patients. They are for people to choose from, and they all offer what suits the patient the best. The acid reflux alternative treatment is really not a list in which you can choose something to ingest and make the heartburn go away. It is rather a procedure which you strictly do and follow ...
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